This year you will stick to your resolution to lose weight, exercise,
and eat healthy! Increasing your vegetable intake can help you reach
this goal. It can also help to save water. WHAT?!?! Save water and eat
healthy at the same time? How can that be?
When you steam or boil your vegetables, don’t pour the leftover water
down the drain! Save the water and use it to start vegetable stock for a
healthy soup. Pour the leftover water into an ice cube tray and put it
in the freezer. When using a recipe calling for vegetable stock, pop out
a few ice cubes, add an optional vegetable bouillon, and you are on
your way to a healthy you and healthy planet.
Eat healthy, lose weight, and save water! It is easy. Conserve: WATER U waiting 4?